<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Eastern Sierra Nutrition and Lactation LLC]]></title><description><![CDATA[Nourishing families from the start. ]]></description><link>https://www.sierrafamilynutrition.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 09 Sep 2026 00:46:06 GMT</lastBuildDate><atom:link href="https://www.sierrafamilynutrition.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[School lunch, Oreos, and a healthy relationship with both ]]></title><description><![CDATA[Maybe it’s just my unfortunate echo chamber but I’ve been seeing A LOT of social media hysteria about school lunches and who gets packed what (Oreo-gate? Insert eye roll emoji here). I care about what kids eat at school, but not in the way you might think.    As a pediatric dietitian, I often get asked about my take on the school lunch program. And I get it. The lunch provided by your child’s school district may not look exactly like what you would choose for them, and honestly, that’s ok....]]></description><link>https://www.sierrafamilynutrition.com/post/school-lunch-oreos-and-a-healthy-relationship-with-both</link><guid isPermaLink="false">6a925c5c4f7694ed1ed918fd</guid><pubDate>Sat, 29 Aug 2026 04:22:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d83fa_1bf3783e6b144a379764b47cbfa27d19~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>gracevoorheis</dc:creator></item><item><title><![CDATA[Hello! Welcome. ]]></title><description><![CDATA[Welcome to my little corner of the internet. I hope to use this blog to share a bit about myself and my perspective on family nutrition, breastfeeding or otherwise. I have worked with food and families, in one capacity or another, for almost 20 years.  From teaching kids science through cooking classes in Santa Cruz, to studying culinary arts in Buenos Aires, to clinical nutrition at children's hospitals in the Bay area, to now running a private practice based in the Eastern Sierra of...]]></description><link>https://www.sierrafamilynutrition.com/post/hello-welcome</link><guid isPermaLink="false">6a9254404f7694ed1ed90682</guid><pubDate>Sat, 29 Aug 2026 04:11:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1d83fa_24475ea9227b4959b6e6a7cd6a2c1eca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>gracevoorheis</dc:creator></item></channel></rss>